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Blog

I Visited A Gay Men’s Retreat Center—Here’s What Happened

In this candid blog post, Kyle Elliott shares how finding community and purpose at a gay men’s retreat center positively impacted his mental health.

posted on July 14, 2022
Leader Story ● Leader Updates ● Mental Health Insights
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The What, Why and So What of Psychosis

Peter Varnum reflects deeply on his experience living with psychosis, sharing, “I have learned not to believe I have ‘conquered’ my psychosis. It could return, and if it does, I will get through it again. But I don’t fear it the same way I once did.”

posted on June 23, 2022
Leader Story ● Leader Updates ● Mental Health Insights
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Together We Rise

“As we continue to move forward, we also need to be patient with ourselves and with others.” Stability Leader Dr. Adrian Fletcher reflects on the past two years of the COVID-19 pandemic and offers hope for a future where we all rise together through compassion, empathy, and understanding.

posted on June 16, 2022
COVID-19 ● Mental Health Insights
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I Am Not My Anxiety

Ellen Meny feels like she has always had anxiety. In this raw and honest blog, she tells the story of going on and off medication. Through the process, one thing has become clear: Ellen is not her anxiety.

posted on June 7, 2022
News
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The Four P’s of Mental Health: People, Privilege, Purpose, and Processing

Despite turbulent international travel cropping up memories from previous episodes, Peter Varnum’s mental health has stayed steady thanks to these four Ps.

posted on April 26, 2022
Leader Story ● Leader Updates ● Mental Health Insights
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How To Take Care Of Yourself In A Toxic Work Environment

Stability Leader Kyle Elliott survived a toxic workplace. Having learned from his experience, and now as a professional career coach, he shares four strategies for managing your mental health in a toxic work environment.

posted on April 21, 2022
Mental Health Insights
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Getting to Know Executive Director David Song

Our Founder, Katherine Switz sat down with Executive Director, David Song to discuss his mental health journey and his hopes for the future of The Stability Network.

posted on April 7, 2022
Interview
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From Unseen to Deeply Understood: The Relationship Spectrum (Mental Health Version)

“If humans were like fungi, relationships would be easy.” In this clever blog, Laura Zera points to different relationships that make her feel seen or unseen as she navigates a mental health condition or three.

posted on March 31, 2022
Leader Story ● Leader Updates ● Mental Health Insights
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My Year of 60

Stability Leader Joanna Grace Farmer tells the story of how her journey to heal from adverse childhood experiences (ACEs) has shaped new avenues for her family to find intergenerational healing, joy, and love.

posted on March 24, 2022
Leader Story ● Leader Updates ● Mental Health Insights
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Stop Running: Relationships and Boundaries

Stability Leader Katrina Strohl shares how they set and communicate their boundaries to protect their mental health and relationships.

posted on March 15, 2022
Mental Health Insights
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