The Four P’s of Mental Health: People, Privilege, Purpose, and Processing
Despite turbulent international travel cropping up memories from previous episodes, Peter Varnum’s mental health has stayed steady thanks to these four Ps.
How To Take Care Of Yourself In A Toxic Work Environment
Stability Leader Kyle Elliott survived a toxic workplace. Having learned from his experience, and now as a professional career coach, he shares four strategies for managing your mental health in a toxic work environment.
Getting to Know Executive Director David Song
Our Founder, Katherine Switz sat down with Executive Director, David Song to discuss his mental health journey and his hopes for the future of The Stability Network.
From Unseen to Deeply Understood: The Relationship Spectrum (Mental Health Version)
“If humans were like fungi, relationships would be easy.” In this clever blog, Laura Zera points to different relationships that make her feel seen or unseen as she navigates a mental health condition or three.
My Year of 60
Stability Leader Joanna Grace Farmer tells the story of how her journey to heal from adverse childhood experiences (ACEs) has shaped new avenues for her family to find intergenerational healing, joy, and love.
Stop Running: Relationships and Boundaries
Stability Leader Katrina Strohl shares how they set and communicate their boundaries to protect their mental health and relationships.
Don’t Discount Dating Someone Managing a Mental Health Condition
After learning that 68% of Americans do not want someone with a mental health condition marrying into their family, Sara Veltkamp of Minerva Strategies decided to flip that stat on its head and breaks down why we should not discount dating someone with a mental health condition.
5 Relationship Rituals I Implemented To Support My Mental Health
Stability Leader Kyle Elliott shares five strategies that he and his partner use to support one another’s mental health and to strengthen their relationship.
How I Learned That Love Conquers All
Jason Park struggled with bipolar disorder and addiction for more than two decades. When his father opened up to him about a difficult familial past, Jason realized that love conquers all.
New Year, New Job: Managing Your Mental Health While Job Searching
The new year often brings new career goals. Career coach and Stability Leader, Kyle Elliott shares three ways to manage your mental health when looking for a new job.