Meet Our Stability Leaders
Stability Leaders are living proof that you can recover and achieve stability – and our society can be better for it.
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Misconceptions around mental health won't change unless we share stories of hope and recovery. We are dedicated to making positive stories about mental health more plentiful than the stories of fear and negativity.
Our Stability Leaders are trained to open the dialogue at your workplace, health care setting, or community group and will help you take it from there.
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Coping with a mental health condition can be daunting. Know that you and your loved ones are not alone.
Our Leaders use a variety of resources to help them on their paths to stability. Whatever symptoms and experiences you or your loved one is facing, there is help available. Our list of resources includes helplines, support groups, recommended reading, and information to help you on your journey.
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Stability Leaders share insights on recovery and living with a mental health condition.
You’re not alone: Stability Leaders share their mental health challenges and management strategies during COVID-19
If you’ve been feeling increases in depression, anxiety, or other mental health impacts during this pandemic, you’re not alone. We recently conducted a survey of Stability Leaders to determine how COVID-19 is impacting them. Here’s what we found from 45 respondents from across the U.S.
Stability Leaders’ Top 4 Strategies for Managing Mental Health During COVID-19
One of the greatest benefits of being the executive director of The Stability Network is that I am surrounded by an incredible community of people who provide support and strength when things in my life aren’t going as planned. I hope that during this challenging period, our shared stories of living with mental health conditions can provide encouragement for you as well.
Rebalancing with new boundaries
Like a lot of people, I used to get up every day and go to work. I had a 45-minute commute on my motorcycle. During that time, I’d be completely focused on what was going on around me—my head on a swivel making sure I’m tracking cars and keeping myself safe. This total focus allowed me to forget about everything else and concentrate on one thing. It was like my meditation.