Stability Network

Is your mental health being affected by COVID-19?

We have strategies that can help
We are a growing movement of people living and working with mental health conditions. We share our stories to inspire others and change how people think about mental health.

Our Work

Sharing personal stories to change lives

Our Network

Representing 100+ cities and counting

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Join us on the frontlines of mental health

Meet Our Stability Leaders

Stability Leaders are living proof that you can recover and achieve stability – and our society can be better for it.

Give people with mental health challenges hope for the future
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Misconceptions around mental health won't change unless we share stories of hope and recovery. We are dedicated to making positive stories about mental health more plentiful than the stories of fear and negativity.

Our Stability Leaders are trained to open the dialogue at your workplace, health care setting, or community group and will help you take it from there.

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Explore Our Resources

Coping with a mental health condition can be daunting. Know that you and your loved ones are not alone.

Our Leaders use a variety of resources to help them on their paths to stability. Whatever symptoms and experiences you or your loved one is facing, there is help available. Our list of resources includes helplines, support groups, recommended reading, and information to help you on your journey.

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On the Blog

Stability Leaders share insights on recovery and living with a mental health condition.

Rebalancing with new boundaries

Like a lot of people, I used to get up every day and go to work. I had a 45-minute commute on my motorcycle. During that time, I’d be completely focused on what was going on around me—my head on a swivel making sure I’m tracking cars and keeping myself safe. This total focus allowed me to forget about everything else and concentrate on one thing. It was like my meditation.

May 20, 2020

Treatment works—even during a crisis

While it takes some effort, mental health conditions don’t have to be life-ending. Stability Leaders are a great example of this fact. We all manage our mental health and can have successful careers, families, and fun!

May 13, 2020

Stability Leaders share strategies during live panel

On May 6, The Stability Network hosted a webinar on managing mental health during this pandemic with Stability Leaders Katherine Switz, Kyle Elliott, and Geralyn Giorgio. Our Leaders shared strategies—from scheduling time for exercise and meditation to tuning out of social media and into themselves to pillow fights—that are helping them manage their mental health…

May 7, 2020