Stability Network

Changing the Way We Talk About Mental Health

One Story at a Time
We are a growing movement of people living and working with mental health conditions. We share our stories to inspire others and change how people think about mental health.

Our Work

Sharing personal stories to change lives

Our Network

Representing 100+ cities and counting

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Join us on the frontlines of mental health

Meet Our Stability Leaders

Stability Leaders are living proof that you can recover and achieve stability – and our society can be better for it.

Give people with mental health challenges hope for the future
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Start a Conversation

Misconceptions around mental health won't change unless we share stories of hope and recovery. We are dedicated to making positive stories about mental health more plentiful than the stories of fear and negativity.

Our Stability Leaders are trained to open the dialogue at your workplace, health care setting, or community group and will help you take it from there.

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Explore Our Resources

Coping with a mental health condition can be daunting. Know that you and your loved ones are not alone.

Our Leaders use a variety of resources to help them on their paths to stability. Whatever symptoms and experiences you or your loved one is facing, there is help available. Our list of resources includes helplines, support groups, recommended reading, and information to help you on your journey.

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On the Blog

Stability Leaders share insights on recovery and living with a mental health condition.

Let’s Convince the Youth of Their Greatness – Interview with Carl Boyd, Educator and Community Leader

I met Carl Boyd eight years ago when I was asked to discuss Kwanzaa, an African American holiday, on his radio show… Our subsequent discussions have become important intergenerational learning opportunities. We’re both from Chicago and like to discuss what it means to have grown up in the same place, but at different times. He was an adolescent during the 1950s, and I was one during the 1970s. I recently reached out to him to connect the dots between community and mental health over several decades.

January 12, 2021

8 things I wish I could tell my younger self

In the hopes that this will also be helpful to you and your mental health, here are eight things I wish I could have said to my younger self.

January 5, 2021

Food and mood: A fireside chat with Emmanuel Lopez

We sat down with Emmanuel Lopez to learn about how he is using food to help manage his clinical depression and seasonal affective disorder. Here’s what he shared.

December 21, 2020