Changing the way we talk about mental health

Recommended Reading

Healthy Reads:  Books That Inspired Us

There are many paths to stability.  When we asked our Stability Leaders for books that helped them on their journeys, we received nearly 60 different titles.  There were a handful that rose to the top as favorites of many.  We share them here:

An Unquiet Mind by Kay Redfield Jamison    

The Noonday Demon: An Atlas of Depression by Andrew Solomon

Daring Greatly by Brené Brown

The Gifts of Imperfection by Brené Brown

Touched with Fire by Kay Redfield Jamison

The Centre Cannot Hold by Elyn Saks

Man’s Search for Meaning by Viktor E Frankl

Feel the Fear and Do it Anyway by Susan Jeffers

The Feeling Good Handbook by David Burns

A Brilliant Madness by Patty Duke