A 5-Step Strategy to Mental Health Challenges: Recommendations for my Younger Self
Jason Park shares five recommendations for his younger self with the hope that his strategies will be helpful to others managing their own mental health challenges.
Does Everyone Get a Chance, or a Few Chances, to Succeed?
Does everyone have an equal chance to succeed by society’s standards after recovering from a mental health episode? Peter Varnum uses the example of his own life – and his connection with someone he met in the hospital – to address mental health and vital conditions.
Ding Dong Dash
Paul Currington shares his new method of beating the social isolation blues while making others, and himself, smile.
Let’s Convince the Youth of Their Greatness – Interview with Carl Boyd, Educator and Community Leader
In his interview with Joanna Grace Farmer, educator and esteemed community leader Carl R. Boyd shares some of the changes in Black communities he has seen take shape over his lifetime. He describes how these changes have impacted Black youth and why he has invested so much of his time in young people.
8 Things I Wish I Could Tell My Younger Self
In the hopes of helping others along their mental health journeys, Kyle Elliott shares eight things he would tell his younger self, if he could.
Food and Mood: A Fireside Chat With Emmanuel Lopez
We sat down with Emmanuel Lopez to learn about how he is using food to help manage his clinical depression and seasonal affective disorder. Here’s what he shared.
Peer Support in Early Intervention Services for Psychosis: A Fireside Chat With Jason Grant
In this first Fireside Chat, Jason shares about his own experience with psychosis, what he has seen through his work as a peer support worker, how Covid-19 has changed early intervention services and more.
“Let’s Do Something Different and Make Things Better”—Interview With Ted Weiss, Stability Leader, Lawyer and Mental Health Advocate
At 75, Ted Weiss is considered to be in the “high risk” group if he were to be infected with the coronavirus. Despite this, Ted shares how the pandemic has revealed to him all the ways in which he is fortunate.
Are Zoom Calls Psychologically Safe?
Thanks to COVID-19, video calls aren’t going away anytime soon. But while they used to primarily consist of time with close friends or family, today there are any number of opportunities—some mandatory—to face a bunch of relative strangers two feet away on your high-resolution monitor.
Stability Leaders’ Top 7 Self-Care Strategies for Getting Through Election Week
Are you feeling anxious, scared or overwhelmed this election week? Us too. Throughout the country, individuals across the political spectrum have expressed a shared sentiment of dread around elections this year. While these feelings may linger even after the results are revealed, a firm self-care strategy can help.