When Your Eyes Can’t Hold All the Tears

Listen in to this powerful audio story as Paul Currington shows us how sometimes our bodies know what we need better than our minds do.

Should You Disclose a Mental Health Challenge During the Job Search?

Career coach Kyle Elliott shares helpful suggestions for those deciding whether to disclose their mental health challenge while applying for a new job.

The Problem with “Resilience:”‚Äč Whose Responsibility is Mental Health?

Does emphasizing “resilience” among individuals strengthen our societies, or does it take the responsibility off of policymakers to shape equitable social systems? Peter Varnum shares his thoughts through the lens of his own mental health experience.

Younger Workers Place Emphasis on Mental Health in the Workplace

How can employers attract and retain young talent? Laura Zera outlines why investing in mental health benefits both employers and their employees.

Let’s Stand Up: Why the World Needs More Mental Health Advocates

Our founder, Katherine Switz shares her mental health journey and the impetus for building a global community of mental health advocates.

How To Manage Job Search Stress During The Pandemic

The job search can be an anxiety-producing process. The uncertainty of the global pandemic adds stress on top of the already arduous task of finding a job in a competitive job market. How do you care for your mental health while job searching? Founder and career coach, Kyle Elliott shares his suggestions.

A 5-Step Strategy to Mental Health Challenges: Recommendations for my Younger Self

Jason Park shares five recommendations for his younger self with the hope that his strategies will be helpful to others managing their own mental health challenges.

Does Everyone Get a Chance, or a Few Chances, to Succeed?

Does everyone have an equal chance to succeed by society’s standards after recovering from a mental health episode? Peter Varnum uses the example of his own life – and his connection with someone he met in the hospital – to address mental health and vital conditions.

8 Things I Wish I Could Tell My Younger Self

In the hopes of helping others along their mental health journeys, Kyle Elliott shares eight things he would tell his younger self, if he could.

Food and Mood: A Fireside Chat With Emmanuel Lopez

We sat down with Emmanuel Lopez to learn about how he is using food to help manage his clinical depression and seasonal affective disorder. Here’s what he shared.